Micah Parsons went from a 12th overall pick of the Dallas Cowboys in 2021 to the highest-paid non-quarterback in NFL history. He won Defensive Rookie of the Year, made four Pro Bowls, and recorded 52.5 sacks for Dallas. In August 2025, Green Bay traded for him and signed him to a four-year, $188 million deal. He then tore his left ACL in December 2025. He has not yet played a regular-season game for the Packers in 2026. Looking for Micah Parsons stats and age? This guide also covers his height, contract, injury, family, and net worth. It shows the numbers and the story behind them.
Micah Parsons Profile
| Attribute | Detail |
| Full Name | Micah Aaron Parsons |
| Date of Birth | 26 May 1999 |
| Age | 27 years (November 2026) |
| Next Birthday | 28 on 26 May 2027 |
| Birthplace | Harrisburg, Pennsylvania |
| Height | 6 ft 3 in (high school listing) |
| Weight | 235 lb (high school listing) |
| Position | Edge rusher (listed as outside linebacker by some sources) |
| College | Penn State |
| NFL Draft | 2021, Round 1, Pick 12 (Dallas Cowboys) |
| Current Team | Green Bay Packers (since August 2025) |
| Jersey Number | 1 (Packers) |
| Previous Jersey | 11 (Cowboys) |
| Honors | Defensive Rookie of the Year (2021), four Pro Bowls, three All-Pro selections |
| Contract | Four-year, $188M extension (2025) |
Early Life & Background
Parsons was born on 26 May 1999 and grew up in Harrisburg, Pennsylvania. He attended Harrisburg High School. He was a strong two-way player there. As a senior, he rushed for 1,239 yards and scored 27 rushing touchdowns. He also played varsity basketball. Ohio State stopped recruiting him after he committed elsewhere. Penn State offered him a scholarship after just four games of his freshman season. He chose Penn State and became a starter on defense as a true freshman.
Micah Parsons Family Background
| Relation | Detail |
| Parents | Not publicly detailed |
| Wife / Partner | Not publicly confirmed |
| Children | Not publicly confirmed |
| Hometown | Harrisburg, Pennsylvania |
Parsons talks often about his career and his podcast, “The Edge with Micah Parsons.” He rarely shares family details. Any family detail you find online should be treated with care.
How His Career Actually Unfolded
| Phase | Years | Notes |
| Penn State | 2018 to 2020 | Starter as a freshman; opted out of 2020 season |
| Cowboys Rookie Year | 2021 | 12th overall pick; Defensive Rookie of the Year |
| Cowboys Peak | 2021 to 2024 | Four Pro Bowls; three All-Pro selections |
| Contract Dispute | 2025 | Holdout over a new deal |
| Trade | August 2025 | Traded to Green Bay for two first-round picks and Kenny Clark |
| Packers Debut Season | 2025 | 12.5 sacks in 14 games |
| Injury | December 2025 | Torn left ACL and meniscus; surgery on 29 December |
| Return Work | 2026 | Begins practicing; earliest return Thanksgiving Eve vs Rams |
Parsons was picked 12th overall by Dallas in 2021. He signed a four-year rookie deal worth about $17 million. In his first season he earned Defensive Rookie of the Year. He made four Pro Bowls and three All-Pro teams with the Cowboys. His run ended in a contract dispute in 2025. Dallas traded him to Green Bay in August 2025.
Micah Parsons Stats: Career Overview
| Stat | Total |
| Seasons | 5 (Cowboys 2021 to 2024, Packers 2025) |
| Cowboys Sacks | 52.5 |
| Cowboys Tackles | 256 |
| Cowboys Sack Seasons | At least 12 sacks every year |
| Packers Sacks (2025) | 12.5 in 14 games |
| Packers Tackles (2025) | 41 |
| Packers Forced Fumbles (2025) | 2 |
| Pressures Led NFL (2025) | 64 |
Career numbers are as reported by Yahoo Sports and other outlets. Totals vary slightly by source.
Micah Parsons Stats at a Glance: 2026 Season
| 2026 Stat | Number |
| Games Played | 0 |
| Sacks | 0 |
| Tackles | 0 |
| Status | Physically Unable to Perform (PUP) list |
Parsons has not yet played a 2026 regular-season game. He has missed the entire season so far while recovering from surgery. He has begun practicing, so his return is getting closer. The Packers have 21 days from his first practice to activate him to the 53-man roster.
Micah Parsons 2026 Timeline
| Date | Event |
| 14 December 2025 | Tore left knee ligaments |
| 29 December 2025 | Surgery to repair ACL and meniscus |
| Early 2026 | Rehab; hits all of his rehab markers |
| This week | First practice since the injury |
| Week 9 | Progressing weekly, per NFL Network |
| 25 November 2026 | Earliest possible debut, Thanksgiving Eve vs Rams |
The timeline shows what Parsons has missed. He sat out Green Bay’s Week 6 win over Dallas, and he missed the Week 7 loss to Detroit. He has also missed the prime-time games of the early season.
Micah Parsons Contract & Extension
| Deal | Years | Value |
| Cowboys rookie deal | 2021 to 2024 | About $17M |
| Packers extension | 2025 to 2029 | Four years, $188M |
| Guaranteed money | Packers | About $136M (per NFL Network) |
| Average per year | Packers | About $47M |
Green Bay acquired Parsons in August 2025 for two first-round picks and defensive tackle Kenny Clark. They then signed him to a four-year, $188 million extension, the largest contract for a non-quarterback in league history at the time. Sources differ on the guarantee, with some reporting $120M and others $136M. The contract locks him in through the 2029 season, his age-30 year. Packers cap figures include $19.2 million for 2026, $26.85 million for 2027, and $42.29 million for 2028. The deal has been cited as a historic bet on a pass rusher’s value.
Micah Parsons Net Worth
There is no verified figure for Micah Parsons net worth. Yahoo Sports reported that his net worth was not readily available after the Packers deal, while MARCA put it near $7 million before the trade. Spotrac estimated his 2025 earnings at about $45 million, counting his rookie deal and new signing bonus. The contract is worth about $188 million over four years. Taxes, agent fees and cap structure mean contract value is not take-home pay. Any total you see online is an estimate.
Micah Parsons Playing Style: What Makes Him Different
Parsons is a disruptive edge rusher with a powerful first step and a relentless motor. In his Cowboys years he recorded at least 12 sacks in every season. In 2025, he led the league with 64 pressures. His game combines speed, leverage, and a variety of moves. Green Bay’s pass rush has won only about 45% of its matchups this season, per ESPN stats. His main question now is health. He has missed time with the ACL and meniscus injury, and the Packers will need to manage his workload after his return.
Micah Parsons Legacy So Far
His career has two chapters. First, a Cowboys star who won Defensive Rookie of the Year, made four Pro Bowls, and recorded more than 50 sacks in four seasons. Second, a Packers defensive leader who helped set a new pay standard for edge rushers. Injury now stands between him and the next chapter. At 27, his next few seasons will decide whether Green Bay’s contract pays off.
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Frequently Asked Questions
Parsons was born on 26 May 1999. He is 27 as of November 2026.
He plays for the Green Bay Packers, traded from Dallas in August 2025.
He wears number 1 for the Packers. He wore number 11 for Dallas.
His high school listing shows 6 ft 3 in and 235 lb.
It is a four-year, $188 million extension signed in 2025.
He tore his left ACL and meniscus on 14 December 2025 and had surgery on 29 December.
Source: NFL
