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Kyren Williams was a fifth-round pick that most scouts pencilled in as a rotational back, a 5 ft 9 in runner from St. Louis who spent his rookie year on the fringes of the Rams’ offense. Then, over roughly four seasons, he became the engine of Sean McVay’s running game, made a Pro Bowl, ran for 1,000 yards three years in a row, signed a $33 million extension, and was voted a team captain by his teammates. So if you’re here searching Kyren Williams stats, Kyren Williams age, Kyren Williams height, his wife or relationship status, his contract, his net worth, or how his 2026 season is going for the Rams, this covers it – not just the numbers, but how he actually got here.

Kyren Williams Stats & Profile

Attribute	Detail
Full Name	Kyren Lawrence Williams
Date of Birth	26 August 2000
Age	26 years (as of October 2026)
Birthplace	St. Louis, Missouri, USA
Height	5 ft 9 in (175 cm)
Weight	194 lbs (about 88 kg)
Zodiac Sign	Virgo
Position	Running back
Team	Los Angeles Rams (2022 to present)
Jersey Number	23
High School	St. John Vianney High School, Missouri
College	Notre Dame
NFL Draft	2022, fifth round (No. 164 overall)
Contract	3 years, $33 million, through 2028
Marital Status	Unmarried; no wife publicly known
Agents	Drew and Jason Rosenhaus

Kyren Williams Height, Weight & Build

Attribute	Detail
Height	5 ft 9 in (175 cm)
Weight	194 lbs (about 88 kg)
Build	Compact, low center of gravity
Position	Running back
Jersey Number	23

Height and weight are two of the most searched details about Williams, mostly because they explain why he fell to the fifth round. At 5 ft 9 in, he is shorter than the typical feature back, and some pre-draft scouting reports worried that a frame like his couldn’t handle 250-plus carries a year. The league’s answer over four seasons has been pretty clear: it can.

The listed 194 lbs also matters less than how he uses it. Williams runs low, keeps his pads down through contact, and makes use of a wide base that helps him stay upright through first contact. That shape is a big part of why his yards-after-contact numbers have been strong, and why he has been durable enough to play 17 games in 2025.

Early Life & Background

Williams was born on 26 August 2000 in St. Louis, to Larry Williams and Taryn Williams, and he grew up with a younger sister, Grace. His father had played linebacker at Northern Illinois and introduced him to football early, and by his teens Williams was a two-way player at St. John Vianney High School, though recruiters mostly saw him as a running back and slot receiver. He grew up a Rams fan in St. Louis, which makes the way his career has gone feel a little scripted – the boyhood fan who ended up as the franchise’s lead back.

The defining theme of his early years was size. He was always the smaller guy in the room, and scouting reports from high school through the draft kept questioning whether a back that compact could carry a full workload. Committed to Notre Dame, enrolled early, and answered the doubts in South Bend: 1,125 rushing yards and 13 touchdowns in 2020, then 1,002 yards and 14 touchdowns in 2021, becoming the first Irish back in about 15 years to top 1,000 yards in consecutive seasons. He declared for the draft on 10 December 2021.

Kyren Williams at Notre Dame

Season	Rushing Yards	Rushing TD	Notes
2019	Limited role	–	Early enrollee; learned behind the starters
2020	1,125	13	Became the starter; 19 carries, 112 yards and 2 TD in the opener
2021	1,002	14	204 carries; 42 catches for 359 yards and 3 TD

Williams enrolled early at Notre Dame and was named the starting running back going into his sophomore year in 2020. He opened that season with 19 carries for 112 yards and two touchdowns, plus two catches for 93 yards, which earned him ACC Running Back of the Week honors, and he never really looked back. Notre Dame played in the ACC that year because of the pandemic, which is why the conference awards show up in his bio.

By the end of 2021 he had 31 total touchdowns across two seasons, four of them receiving, and had become the first Irish back in roughly 15 years to run for 1,000 yards in back-to-back seasons. Those numbers, plus a reputation as a competitor, were enough to convince the Rams to take him in the fifth round, even with questions about his size.

Kyren Williams Family Background

Relation	Name	Details
Kyren Williams’s Father	Larry Williams	Former linebacker at Northern Illinois; introduced him to football
Kyren Williams’s Mother	Taryn Williams	Raised him and his sister; a constant presence at his games
Kyren Williams’s Sister	Grace Williams	Younger sibling
Kyren Williams’s Cousin	Jameson Williams	Detroit Lions wide receiver (reported)
Kyren Williams’s Head Coach	Sean McVay	Rams head coach
Kyren Williams’s Agents	Drew and Jason Rosenhaus	Negotiated his 2025 extension

Williams’s family life has been kept fairly low-key. His mother has been his loudest supporter from the start – ESPN once ran a full feature on how Taryn helped him reach the NFL – and he has said repeatedly that supporting his family is one of his biggest motivations. After signing his extension in 2025, he said that being voted a captain by teammates meant even more to him than the contract, which tells you a lot about how he thinks.

A word of warning on the parents’ names: several low-quality websites list different names for his mother and father, but the coverage tied to the Rams and ESPN consistently names Larry and Taryn. The cousin connection to Jameson Williams has been reported by entertainment sites rather than confirmed in a major profile, so treat it as likely but unconfirmed.

Kyren Williams Wife & Relationship

Attribute	Detail
Marital Status	Unmarried, as far as public records show
Wife	None publicly known
Girlfriend	Not confirmed by Williams
Children	None publicly known

If you’ve searched for Kyren Williams’s wife, the honest answer is that there isn’t one on the public record. He hasn’t announced an engagement or a marriage, and he doesn’t post much about his dating life. A few websites name a girlfriend, but he hasn’t confirmed anyone, so we’re not repeating those names.

That privacy fits the way he presents himself. Most of what he says publicly is about football, his mother and sister, and the people he plays with. If that changes, this section will be one of the first to need an update, so check his verified social accounts or the team’s official feature stories before trusting a gossip page.

How His Career Actually Unfolded

Phase	Years	Notes
High School	to 2018	Two-way player at St. John Vianney; recruited as a running back
Notre Dame	2019 to 2021	Early enrollee; 1,125 yards in 2020 and 1,002 yards in 2021
NFL Draft	2022	Taken in round five (No. 164) by the Rams
Rookie Year	2022	Limited role; high ankle sprain on a kick return in the opener
Breakthrough	2023	Replaced Cam Akers as the starter; 1,144 yards in 12 games; Pro Bowl and Second-Team All-Pro
Established Starter	2024	Career highs of 1,299 yards and 14 rushing touchdowns
Extension and Captaincy	2025	Signed $33 million deal; 1,252 yards; Rams reached the NFC Championship Game
Current Season	2026	Rams’ lead back through the first six games

The 2023 season is the pivot. The Rams traded Cam Akers to the Vikings in September, and in the very next home game against San Francisco, Williams took over as the starter, with 14 carries for 52 yards and a touchdown plus six catches for 48 yards and another score. He went on to lead the NFL with 95.3 rushing yards per game, even though he only played 12 games, and became the first Rams back to top 1,000 yards since Todd Gurley in 2018.

What made the rise believable is how repeatable it was. He didn’t have one monster season and fade. He followed 2023 with 1,299 yards and 14 touchdowns in 2024, accounting for a league-high share of the Rams’ rushing output, then ran for 1,252 yards in 2025, which made three straight 1,000-yard seasons. Few fifth-round backs get that kind of runway, and fewer make it look routine.

Kyren Williams Stats: NFL Career

Season	Games	Rushing Yards	Rushing TD	Receiving Yards	Receiving TD
2022	Limited role	About 139	0	About 76	0
2023	12	1,144	12	About 206	3
2024	16	1,299	14	About 182	2
2025	17	1,252	10	281	3
2026 (through Week 6)	6	393	4	217	1

Add it up (the 2022 to 2024 receiving figures are derived from reported season totals, so treat them as approximate) and Williams has about 4,200 rushing yards and roughly 40 rushing touchdowns through Week 6 of 2026, a haul that puts him among the most productive backs of this era. The yardage is real, but what stands out is how much of it comes with a heavy workload attached – in 2024 he handled a league-high share of the Rams’ rushing, and in 2025 he played over two-thirds of the offensive snaps across 17 games.

His 2025 regular season was 259 carries for 1,252 yards and 10 touchdowns, plus 36 catches for 281 yards and three scores. Add the playoffs and the picture gets better: in the 2025 postseason he ran for roughly 180 yards across three games, with the Rams beating Carolina 34-31 and Chicago 20-17 before losing 31-27 at Seattle in the NFC Championship Game on 25 January 2026.

Kyren Williams 2025 Season & Playoff Run

Game	Opponent	Result	Carries	Rushing Yards	Rushing TD
Wild Card	at Panthers	W 34-31	13	57	0
Divisional	at Bears	W 20-17	21	87	2
NFC Championship	at Seahawks	L 31-27	10	39	0

Williams’s 2025 regular season was 259 carries for 1,252 yards and 10 touchdowns across 17 games, with 36 catches for 281 yards and three more scores. It was the first year of his extension and the first in which his teammates voted him a captain, and the Rams followed it with a deep playoff run.

The best individual game of the run came in the divisional round in Chicago, where he carried 21 times for 87 yards and two touchdowns in a 20-17 win. He also caught a touchdown in each of the Wild Card and NFC Championship games. The Rams lost 31-27 at Seattle in the NFC title game, which stung, but the run showed that he can handle a big workload in January, which isn’t something every back can say.

Kyren Williams 2026 Season Game Log

Week	Opponent	Result	Carries	Rushing Yards	Rushing TD
1	vs 49ers (Melbourne)	L 27-7	11	41	1
2	vs Giants	W 28-6	12	85	0
3	at Broncos	L 30-26	15	88	0
4	at Eagles	W 24-20	16	80	2
5	vs Bills	L 37-34 (OT)	16	49	1
6	vs Cardinals	L 18-16	10	50	0
Total	–	2-4	80	393	4

The Rams opened 2026 with a game in Melbourne, Australia, and the start has been uneven, but Williams has been one of the steadier parts of it. Through four games he was averaging 5.4 yards per carry, and PFF had him fifth among 51 qualifying running backs with an 81.4 overall grade and an 85.7 rushing grade. He is also a real receiving factor, with 30 catches for 217 yards and a touchdown in six games.

The one worry is workload. Against Arizona on 18 October he had a season-low 10 carries for 50 yards, ceding nine carries to Blake Corum, who scored for the second straight game. It’s only one game, and Williams’s overall share is still strong, but it’s the kind of detail that matters to the Rams and to anyone who has him on a fantasy roster.

Kyren Williams Records & Milestones

Record	Detail
Pro Bowl	Selected in 2023
Second-Team All-Pro	2023, his first season as a full-time starter
NFL rushing yards per game leader	95.3 per game in 2023
First Rams 1,000-yard rusher since Todd Gurley	Reached in 2023, the first since 2018
Three straight 1,000-yard seasons	2023, 2024 and 2025
NFL leader in touch rate	2024, with a league-high share of Rams rushing
Team captain	Voted by teammates ahead of 2025
Notre Dame milestone	First Irish back in about 15 years with consecutive 1,000-yard seasons

Beyond the awards, a chunk of Williams’s reputation rests on the numbers he posted at a young age. In 2024 he joined Todd Gurley and Hall of Famer Eric Dickerson as one of the few Rams players aged 24 or under with at least 27 scrimmage touchdowns across a two-year span, and that is the kind of list that tends to stay in front of people.

His 95.3 yards per game in 2023 is the number to remember. He only played 12 games that year, which is why some people forget that he led the whole league in the per-game figure that season.

Kyren Williams Playing Style: What Makes Him Different

Williams’s game isn’t about top-end speed. It’s about balance, vision and a low center of gravity that makes him hard to bring down, and his contact numbers back it up – through the first four games of 2026 he was averaging 3.8 yards after contact per attempt and had forced 16 missed tackles as a runner. At 5 ft 9 in and 194 lbs he doesn’t look like a workhorse, which is exactly why the doubters kept underestimating him.

He’s also a genuine receiving option in McVay’s offense, not just a runner who catches the odd screen. In 2026 he has caught 30 of 39 targets in six games, and the combination of consistent carries and short-area catching is why he has been so valuable. He wasn’t built to win a highlight reel, but he gets the yardage that keeps drives alive, and his relentless positivity, which coaches and teammates have often mentioned, has made him a natural leader.

Kyren Williams and the Rams Backfield

Player	Draft Class	Role
Kyren Williams	2022, round 5	Lead back and captain
Blake Corum	2024, round 3 (No. 83)	Backup; growing share of carries in 2026
Jarquez Hunter	2025, round 4	Rotational back

The Rams have invested in running back depth more than most teams, and that is the context for the 2026 workload questions. Blake Corum, a Michigan product taken with the 83rd pick in 2024, carried just 58 times for 207 yards as a rookie, but he has been getting more work in 2026 and ran nine times in Week 6 against Arizona. Jarquez Hunter, a fourth-round pick in 2025, gives the team a third option.

None of this means Williams is losing his job. He still leads the group in carries, catches and goal-line work, and the team’s guaranteed money on his extension reflects how they see the position. But a deeper backfield means his carries are less secure than they were in 2023 and 2024, when he handled a league-high share of the Rams’ rushing, and that is worth tracking week by week.

Kyren Williams Contract

Detail	Terms
Team	Los Angeles Rams
Signed	August 2025
Length	3 years, through the 2028 season
Total Value	$33 million
Guaranteed Money	$23 million
Average Per Year	About $11 million
Guaranteed at Signing	About $15.1 million
2026 Roster Bonus	$5.5 million

Before the extension, Williams was set to earn about $5.3 million in the final year of his rookie deal. He reported to training camp on time, took part in every practice, and said he never seriously considered a holdout, because he wanted to play for the Rams. The deal made him the seventh-highest-paid running back in the NFL by new money per year at the time it was signed.

For the Rams, it locked in a back who had topped 1,100 yards in each of the previous two seasons, and it came while they still had Blake Corum and fourth-round rookie Jarquez Hunter in the room. That depth is part of why the 2026 workload split is a story, but the guaranteed money means the Rams are committed to Williams as their lead back at least in the short term.

Kyren Williams Net Worth

There’s no confirmed figure for Williams’s net worth, and public estimates are only rough guesses. One widely repeated 2025 estimate puts it at around $5 million, but that figure was published before his $33 million extension had fully started paying out, so it is likely to climb. His rookie contract paid him a modest salary, around $0.9 million a year in his first seasons, which is why most of his wealth comes from the new deal.

The extension is the biggest driver: $33 million over three years, with $23 million guaranteed and a $5.5 million roster bonus due in 2026. Endorsements are a smaller part of the picture, and there’s no verified list of deals worth quoting. None of these figures are officially confirmed by Williams himself, and any website claiming a precise number should be treated with caution.

Kyren Williams Fantasy Football Outlook

If you’re here from a fantasy football angle, the short version is that Williams is a volume-based lead back with a solid floor and a slightly murkier ceiling this year. Through six games he has 80 carries and 30 receptions, and has found the end zone in four of his six games, rushing or receiving. His receiving work protects him in PPR formats, and his role near the goal line has been strong.

The risk is the Blake Corum timeshare, which grew in Week 6. If Corum’s role keeps expanding, Williams’s carry totals could slip even while the Rams stay competitive. Watch the carry split, goal-line usage and snap share over the next two weeks rather than reacting to one game, and remember that this is analysis, not advice – injuries and game scripts can change it quickly.

Current Status & What’s Next

Milestone	Detail
Team	Los Angeles Rams, starting running back
2026 Record	Rams are 2-4 after six games
Contract	Signed through 2028
Biggest Question	Whether Corum’s snap share keeps growing
Next Target	A fourth straight 1,000-yard season

At 26, Williams is in the prime of a running back’s career, and he has already beaten the odds that were set for him on draft day. The obvious next milestone is a fourth consecutive 1,000-yard season, which he is on pace for if his workload holds, though the Rams’ slow start and the growing role for Corum make it less automatic than it looked in August.

The longer question is about the position. Running backs tend to decline in their late twenties, and Williams has carried a heavy load since 2023, so his contract runs through the age where that curve matters. For now, the production is real, he is the Rams’ lead back, and the team has built its offense around his consistency.

Kyren Williams’s Legacy So Far

Step back and his story splits into two clear chapters: the undersized fifth-round pick who spent a rookie year on the margins, and the back who turned a Week 2 opportunity into a Pro Bowl, a $33 million extension and a captain’s armband. Not many players with his draft pedigree get any of those, and fewer get all three in four seasons. Whether he finishes as a Rams legend depends on how the next few years go, but the fact that a team picked him 164th and ended up building its running game around him tells you most of what you need to know.

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Source: NFL